I would take ice cream, and I would put it out on the counter in the morning and it would melt and I would put weight gainer in it, and I would drink in the afternoon. Every morning, I would have four of those … and by the afternoon, I was drinking ice cream. So he embraced his inner Fat Mac according to UPROXX: After consulting a nutritionist, he initially tried to gain the weight by eating healthily with dishes full of chicken and rice. Rob McElhenney was a recent guest on the Armchair Expert podcast with Dax Shepard where he discussed the steps he took to gain 60 pounds in three months. Let’s just take a quick look back at what Mac looked like after gaining 60 pounds in three months: ![]() We were a little on the fence about it for his own personal health and safety, but it has definitely made Mac a lot funnier.” Charlie Day said “It’s been disgusting to watch him go through with this adventure. Even his co-stars were worried about this weight gain. ![]() These days he’s shredded again so it’s easy to forget the glory of Fat Mac but he ballooned from 160 pounds to 220 pounds in only 3 months and then they rolled him out on the show. Only it was 60 pounds instead of 50 that he gained. So Rob threw out the idea of gaining 50 pounds for the show.įat Mac was born. It was in the editing room ahead of the 2011 It’s Always Sunny In Philadelphia season when Rob McElhenney had the epiphany that he should gain a ton of weight because his character is a gross human being, they’re all gross, and they should be aging in accordance with that.
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